Healing with the Energies of Heaven and Earth

a monthly newsletter from Hands of Serenity Healing

Winter 2009

Featured Gemstone

Selenite-the bringer of light

Due to its linear structure and high water content, selenite carries light much like a fiber optic. Selenite is a stone of mental clarity, enhancing mental flexibility and strengthening decisions. It is also a sweet Angel stone, for angelic guidance. With it you can access past lives. It also promotes good business practices. It removes energy blocks from the physical and etheric bodies. It also aligns the spine, is good for the skeleton, and decreases epilepsy and seizures. It also has the ability to clear other stones that are placed on or near it. Selenite is associated with the crown chakra.

Thanks to Robyn at

www.crystalsand jewelry.com

Affirmations for Winter

* I am a being of light.

* I allow myself to slow down and enjoy the quiet joy of this season.

* I increase my blessings by sharing generously with those in need.

In this season of peace, we offer this Native American peace prayer as a starting point for your meditation

Let Us Know Peace

Let us know peace

For as long as the moon shall rise,

For as long as the rivers flow,

For as long as the sun will shine,

For as long as the grass shall grow,

Let us know peace.

May your heart and home be filled with peace this season and for all the days to come.

Jeanne and Jody

 

** Information on these pages is gathered from a variety of sources and personal experience.  Metaphysical and healing lore of crystals is offered as a source of inspiration.  It is not intended as medical advice or to diagnose or treat any medical condition and is not a substitute for any medical or psychiatric care or medications.  We encourage you to maintain a relationship and dialogue with your health care practitioner.

Welcome to our online newsletter.  We are very excited to have this space to share information and experiences with you.  Each month, this space will offer seasonal affirmations, crystal lore, meditations and healing techniques.  We honor your thoughts and opinions, so please feel free to email us with comments and suggestions at serenityhealers@aol.com.

Reiki Reflections

Each day, we have the opportunity to bring Reiki energy into our lives.  This beautiful healing force can become a part of our everyday activities.  Start and end each day in Gassho.  Recite the Reiki principles each morning and night to become mindful of their wisdom. 

Now that winter has arrived, as you celebrate in this season of peace, send some loving Reiki light to the corners of the globe, to create a wave of healing energy that will benefit all.

Just for today, I will be kind to others and respect all life.

What a powerful way to bring more love and healing into our hearts.

 

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Simple Winter Pleasures

Go for a walk under the crisp blue sky.

Make a batch of home made cookies and let their scent fill your home and your senses.

Gather dries reeds and pine boughs to bring the season indoors.

Sit quietly and watch the night sky.

Scent the logs for your fire with essential oils or place dried herbs in the fire.